Showing posts with label superfood. Show all posts

Food Friday #7: Best Superfood Salad


Best Superfood Salad - nap-timecreations.com
Today's Food Friday feature is Best Superfood Salad by Emily of Nap Time Creations. I love salads! They're usually served before mains, but I love how they're actually a complete meal on their own. I also have this fasciation for superfood and all its health benefits, so salads and superfood in one dish is something that I'd really be happy digging into! :D

Food Friday #1: Strawberry Chia Pudding with Almonds and Banana



Strawberry Chia Pudding with Almonds and Banana

by Sweet Nothings | kriskamarie.com
Prep Time: 15 minutes
Cook Time: No-cook
Yield: 1 serving


Ingredients
  • 1 120g Yoplait lowfat strawberry yogurt
  • 1/4 cup low-fat strawberry milk
  • 2 tablespoons chia seeds
  • 1 small banana, sliced
  • 2 tablespoons almonds, chopped
Instructions
1. In a mason jar or covered glass container, pour in the yogurt and milk and mix well.
2. Add in the chia seeds and stir until well incorporated.
3. Keep in the refrigerator overnight.
4. Transfer chia pudding on a clean bowl and top with almonds and bananas.
5. Server and enjoy!